आध्यान [adhyana]
daily meditation on the transcient nature of one's body and on the waves of one's mind
.. new paths of experimentation and resonance of the old practices on the daily life ..

नवद्वार [navadvara], the 9 Doors of Light : the alchemy of the real change

  • expansion of consciousness and understanting on a daily basis
  • density of the mind and lightness of one's body
  • body meditation onthe alchemy of the move, .. to the light ..

.. ordinary life becomes ones meditation ..

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