The Expansion Courses : "The Verticals": from 8 pm to 9 pm
- Verticals - Expansions, Taking off, Experiments, Diagonals, Dynamizations, Spirals, Movements, Expire Techniques - Go Towards the Essential. During these courses for advanced: experiment with Kriyas, Postures, Breathed Movements. These courses are open to those who already practice a Yoga or body technique for some time ... and want to continue clearing an old and sometimes forgotten path ... Inform yourself before participating.
Daily K-Yoga Courses :
Practice, Energizations, Corrections, Initiations, Experiments ..
The subject and the schedule of the courses has considerably evolved, it has varied, enlarged and expanded at the beginning of September 2019:
A New Cycle for Beginners began in mid-August 2019
This traditional Yoga comes from the highlands of the Himalayas.
It transforms body tensions, psychological pressure, stress, obsessions and anxiety into profound peace, sweetness, power and a sense of unity.
These K-Yoga classes are open to all, and can be used according to your objectives and physical possibilities, as much of initiation and experimentation course as deepening.
This Yoga will transform you, quickly increase your concentration, meditation, intuition and physical performance.
But above all, this Yoga will touch you in the depths of your being, and awaken the strong and calm energy that has been dormant in you for so long ...
A knowledge of traditional Hatha Yoga is not necessary, but can be a welcome help.